Track workouts.Progress even
Plan your week, log any workout, and see the progress behind every rep. All in one focused app built for people who take training seriously.
✓ No ads ✓ Free HIIT timer forever
You remember your last workout. But what about your last 30?
Progress is hard to spot when every session lives only in your memory.
- Lift history
What weight were you benching three months ago?
82.5 kgNow 95 kg · +12.5 kg - Vs last time
Are your reps actually increasing?
8 repsLast time 7 · +1 - Weekly volume
Has your weekly training volume gone up?
24,860 kgThis month · ↗ 12.4% - Streaks
Are you training more consistently?
12 weeksCurrent training streak
Example data.
Tracking turns those questions into answers.
Your training loop
- Train
- Track
- Learn
- Progress
More than a workout log.
CleanReps turns what you do in the gym into a clear path forward.
01 / Track
Log everything
From classic sets to timed circuits, record your training without changing apps or breaking focus.
02 / Understand
See your progress
Turn sessions into useful insight with PRs, volume, streaks, history, and “Vs Last Time” comparisons.
03 / Achieve
Train with purpose
Follow a ready-made program or shape your own week, then connect every session to a measurable goal.
One fluent log for every kind of effort.
Lift heavy. Move fast. Work against the clock. CleanReps adapts to how you train, so the interface stays out of your way.
- Traditional, drop, and timed sets
- Bodyweight and weighted bodyweight
- Cardio machines and performance history
Try it: log set 3.
Bench press
Your effort, made visible.
CleanReps connects individual workouts to the bigger picture, so you know what's improving and what to do next.
Workouts18
New PRs7
Illustrative data.
Follow a plan. Or build your own.
Start with one of 14 ready-made weekly programs, then shape the schedule around your goals and your life.
- MonPush
- TuePull
- WedRest
- ThuLegs
- FriRest
- SatFull
- SunRest
Bench press 100 kg
Set the goal. Track the journey. Own the result.
Focus on the work. Not the counting.
Same clock. More rounds.
Build timed circuits, track every round automatically, and compare your result with your previous session.
Find your rhythm.
Set the tempo, follow clear audio cues, and let CleanReps count. You stay present in the movement.
Your training. Your clients. One powerful app.
Switch from your own workout to your coaching business. Organize clients, deliver plans, log live sessions, and understand progress in one connected workspace.
- Run your dayManage clients, sessions, packages, and payments.
- Coach with contextSend plans, log workouts, and review performance.
- Connect simplyInvite by code or QR and keep the conversation in the app.
Your HIIT timer. Free forever.
Intervals, rounds, and rest, always available. No subscription needed for the timer.
Built to stay out of your way.
I'm building CleanReps to be a workout tracker that stays out of the way while you train, then shows you what your training is doing over time.
Is CleanReps free?
The HIIT timer is free forever, with no subscription and no ads. The full app starts with a 7-day free trial.
What can I log?
Traditional, drop, and timed sets, bodyweight and weighted bodyweight exercises, and cardio machines. Every session shows how it compares with last time.
Do I need a coach to use it?
No. Coach Mode is for coaches running client sessions. If you train with a coach, you choose which information they can access.
Which devices does it run on?
CleanReps is coming to iPhone.
How do I get it?
Join the early-access list below and you'll be among the first to try it.
Know if your training is actually working.
CleanReps is coming to iPhone. Join the early-access list and be among the first to try it.
No spam. Just CleanReps, useful training insights, and launch updates.Start your 7-day free trial and see what your training is really doing.
